Garnim ForerunnerA(R) 55, Black - Running

SKU: Garnim ForerunnerA(R) 55, Black - Running | Manufacturer ID:

SEE YOURSELF AS A RUNNERThis easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.Track your time, distance, pace and speed during your run or walk with built-in GPS.Get up to 2 weeks of battery life. Because less charging is always a good thing.Monitor your overall health and wellness with wrist-based heart rate1 and more.Take guesswork out of training. This smartwatch suggests runs tailored to you.High-end running features help you meet your potential. Minus the high-end price tag.Track more than just running with an array of built-in activity profiles.In the boxForerunner 55Charging/data cableDocumentationBATTERY LIFERun to your heart's content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode.DESIGNED FOR FORM AND FUNCTIONLightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.SPORT-READY MATERIALSWhether you're running a 5K or working out another way, experience the ultimate in comfort with this sporty silicone band.BUILT-IN GPSTrack where you run, and get accurate stats, including distance, pace and intervals.WRIST-BASED HEART RATEGet heart rate data1 along with alerts if your heart rate stays high while you're at rest. Even gauge how hard your heart is working during activities.GARMIN COACHThese adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect(TM) app2.DAILY SUGGESTED WORKOUTSFor personalized training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.PACEPRO(TM) TECHNOLOGYTo help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect app. So you can tailor your efforts to what's ahead.FINISH TIMEWant some guidance to help you meet your goal? Select a distance for your run, and you'll be able to see a data screen that shows your estimated finish time.TRACK RUNWhen you're ready to hit the track for some speedwork, use the built-in track run activity to record accurate lap distances and see your distances in meters.CADENCE ALERTSWant to improve your running form? Use the cadence alerts to know when you've gone outside your target cadence range.RECOVERY ADVISORGiving your body time to recover between training sessions is crucial. After each workout, the built-in recovery time feature will let you know how long to rest before another big effort.RACE PREDICTORThis specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.BUILT-IN SPORTS APPSSwitch up your workout routine with activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork.FITNESS TRACKINGWhile you're out and about, Forerunner 55 tracks steps, intensity minutes and more1.STRESS TRACKINGFind out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.BODY BATTERY(TM) ENERGY MONITORINGTrack your body's energy levels so you can find the best times for activity and rest.INTENSITY MINUTESSee when during the day you earned intensity minutes from moderate and vigorous physical activity.FITNESS AGEThis feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.RESPIRATION TRACKINGSee how you're breathing throughout the day, during sleep and during breathwork activities.WOMEN'S HEALTH TRACKINGUse the Garmin Connect app2 to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.SMART NOTIFICATIONSReceive emails, texts and alerts right on your smartwatch when paired with your compatible smartphone.SAFETY AND TRACKING FEATURESIf you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.CONNECT IQ(TM) STOREDownload custom watch faces, add data fields, and get apps from the Connect IQ Store app2.MUSIC CONTROLSEasily control the music playing on your paired smartphone, so you can skip songs without missing a beat.SYNCS WITH GARMIN CONNECTUpload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete - and even share their triumphs via social media.FEATURESAuto lap splitsNo"Repeat on" rest timer (pool swim only)Yes3-axis compass with HSI (horizontal situation indicator)NoTouch and/or button lockYesGPS coordinatesNoLive Event SharingAndroid(TM) OnlyLap Time Repeatability Score (LTR)NoAudio promptsYesSleepyes (advanced)Auto CourseView updatesNoDownloadable training plansYesMeasures shot distance (calculates exact yardage for shots from anywhere on course)NoRun/Walk/Stand detectionYesClosed Circuit Rebreather (CCR)NoHeart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)NoCompatible with Varia(TM) radar (rear-facing radar)NoSwing TempoNoTask timers (2, 5, 10, 15, 20 and 30 minutes)NoPlays and controls watch musicNoAPNEA modeNoPool swim workoutsNoAssistance PlusNoMulti-gas modeNoRace an ActivityNoHot keysNoSingle-gas modeNoActivity history on watchYesGround contact time and balanceNoAuto max HRYesDaily suggested workoutsyes (limited)Training load focusNoCompatible with Varia Vision(TM) (head-mounted display)NoHR alertsYesFoot pod capableYesCompatible with Vector(TM) and Rally(TM) (power meters)NoTraining effect (anaerobic)NoAbnormal heart rate alertsyes (high and low)Phone-free text messagingNoVertical speedNoLactate thresholdNoCustomizable data pagesYesIncident detection alert on phone for wearablesYesRace an activityNoFinish timeYesElevation profileNoConfigurable lap alertsYesAutomatic sync (automatically transfers data to Garmin Connect)NoIncident Detection during select activitiesYesPlaysLike distanceNoVirtual PartnerNoVO2 Max (Run)YesRelaxation remindersYesReminder alertsNoPhysio TrueUpYesCustom alertsNoNEXRAD on moving mapNoBack to startNoVertical oscillation and ratioNoTraining loadNoAltimeter with adjustable baro settingNoPhysical size42 x 42 x 11.6 mmFits wrists with a circumference of 126-203 mmMove bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)YesChronographNoAvailable gym activity profilesHIIT, Cardio and Elliptical Training, Stair Stepping, Pilates, YogaLive Delta TimeNoAutomatic altitude adjustmentNoAmbient light sensorNoTouch-targeting (touch target on display to see the distance to any point)NoHazards and course targetsNoStroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)YesTruSwing(TM) compatibleNoUltraTrac modeNoIn-flight Pulse OxNoYardage to F/M/B (distance to front, middle and back of green)NoCalendarYesBarometric altimeterNoUnlock new step iconsNoPreloaded race tracksNoWeatherYesAuto LapA(R)YesSunrise/sunset timesYesPulse Ox Blood Oxygen Saturation MonitorNoRelaxation breathing timerYesFloors climbedNoRespiration rate (24x7)Yes% HR maxNoIn Case of Emergency (I.C.E.)No% HRRNoAuto restNoBasic rest timer (up from 0) (pool swim only)YesTracBackA(R)NoWater rating5 ATMAdvanced cycling dynamicsNoHandicap scoringNoAudible alertsNoColor displayYesMultiple bike profilesNoPrimary benefit (Training Effect labels)NoWrist-based heart rate (constant, every second)YesHR zonesYesAuto rest (pool swim only)YesStat tracking (strokes, putts per round, greens and fairways hit)NoConnectivityBluetoothA(R), ANT+A(R)Improved interval (includes open repeats, intervals data page, rest screen and auto detection)NoFind My PhoneYesStride length (real time)NoSleep score and insightsNoCustom targetsNoDownloadable cartography supportNoAvailable run profilesRunning, Outdoor Track Running, Treadmill Running, Indoor Track Running, Virtual RunningBike lap and lap maximum power (with power sensor)NoStopwatchYesRun workoutsYesOpen-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)NoTraining effectNoWorldwide airport database(s)NoWaypoint information pageNoGPS speed and distanceYesRound-trip course creator (running/cycling)NoSpectator messagingNoArea calculationyes (via Connect IQ(TM))Find My WatchYesAutomatic club tracking compatible (requires accessory)NoConnext avionics connectivityNoAdvanced workoutsYesCharging methodGarmin proprietary plug chargerTrendline(TM) Popularity RoutingNoStrava Live SegmentsNoUnified training statusNoVIRBA(R) RemoteNoSmartphone compatibilityiPhoneA(R), Android(TM)Dual grid coordinatesNoHRM running pace and distanceYesTrueUp(TM)YesTimerYesMorning reportNoMultiple time zones with Zulu/UTCNoTrimix supportNoCoursesNoRespiration rate (during exercise)Yoga and Breathwork onlyCompatible with Varia(TM) lightsNoThermometerNoHydrationyes (in Garmin Connect(TM) and optional Connect IQ(TM) widget)Alarm clockYesWirelessly receive flight plans from Garmin Pilot(TM)NoGroup LiveTrackNoIntensity minutesYesInterval trainingYesGyroscopeNoUnderwater wrist-based heart rateYesAlerts (triggers alarm when you reach goals including time, distance, heart rate or calories)YesPairs with Garmin Connect(TM) MobileYesTouchscreenNoCountdown start (pool swim only)YesVirtual starting lineNoPreloaded topographical mapsNoSun and moon informationyes (via Connect IQ(TM))ClimbPro(TM) Ascent PlannerNoNight vision modeNoAvailable swim profilesPool SwimmingTempo TrainingNoMove IQ(TM)YesAutomatically saves dive entry and exit locationsNoSpeed and cadence sensor support (w/sensor)YesGarmin Elevate(TM) wrist heart rate monitorYesHRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)NoGLONASSYesSmart NotificationsYesSight 'N GoNoGarmin Pay(TM)NoAutomatic daylight saving timeYesPulse Ox blood oxygen saturationNoDepth sensorNoProjected waypointNoBread crumb trail in real timeNoTime/dateyesSync dive log to Garmin Dive(TM) Mobile appNoRewards (coins)NoCalories burnedYesCustomizable activity profilesYesAuto start/end diveNoToe-to-Toe(TM) Challenges appyes (optional Connect IQ Toe-to-Toe(TM) Challenges app)Garmin Live SegmentsNoConnect IQ(TM) (downloadable watch faces, data fields, widgets and apps)YesHR broadcast (broadcasts HR data over ANT+(TM) to paired devices)YesCadence (provides real-time number of steps per minute)YesControls smartphone musicYesPower meter compatibleNoTotal ascent/descentNoAuto multisport activitiesNoLast race summaryNoCycle Map (routable cycling-specific street map)NoPinPointerNoImproved recovery timeyes (limited)Step counterYesQuick Release bandsyes (20 mm, Industry standard)APNEA hunt modeNo60-minute activity goalNoTrail run auto climbNoManual multisport activitiesNoChoresNoBarometric trend indicator with Storm AlertNoAutomatic rep countingNoLiveTrackYesMoving Map with aviation airports, navaids, roads, bodies of water and moreNoHR caloriesYesPoint-to-point navigationNoAnchor AlarmNoGauge modeNoPacePro(TM) Pacing StrategiesYesTidesNoTime and distance alertsYesYardage to layups/doglegsNoXERO(TM) LocationsNoAuto PauseA(R)YesAll-day stressYesRunning dynamicsNoFull vector mapNoTack assist modeNoBody Battery(TM) energy monitorYesWorldwide NAVAID and Intersection database(s)NoAvailable cycling profilesBiking, Indoor BikingFuture elevation plotNoAccelerometerYesRecovery timeYesOrienteeringNoText response/reject phone call with text (Android(TM) only)NoAround Me modeNoHunt/fish calendaryes (via Connect IQ(TM))Drill logging (pool swim only)YesPreloaded with 42,000 courses worldwideNoCourse guidanceNoTrack timerNoStrap materialsiliconeGPS Time SyncYesCountdown timerNoRace AppNoAuto scrollNoAnalog handsNoRound timer/odometerNoCompassNoHeat and altitude acclimationNoLens Materialchemically strengthened glassCardio workoutsNoGreen View with manual pin positionNoPerformance conditionNoStrength workoutsNoGalileoYesDistance to destinationNoWomen's healthYesTraining statusNoManual lapYesDistance traveledYesPool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)YesGPS-based distance, time and paceYesDaily resting heart rateYesAuto goal (learns your activity level and assigns a daily step goal)YesGarmin AutoShot(TM)NoFitness ageYesRunning powerNoNitrox supportNoFTP (Functional Threshold Power)NoDive ascent/descent rate indicatorNoBuilt-in barometer and tide tablesNoAssistanceYesRace predictorYesStealth ModeNo